Acai Berries

Acai berries and acai berry juice products are a few of newest supplements to move into the health food category as a superfood. Residents and indigens of Brazil are really familiar with this berry and its products. Residents have been savouring acai fruit juice drinks and bowls for some time. Once you’ve tried the juice you’ll likely find ways to add it to you favorite smoothie or add it to recipes. Acai powder really goes well in yogurt. The flavor is something to be tried it tastes like blueberries with a hint of chocolate and isn’t overwhelming.

The indigens of the Amazon rainforest have been using acai berries for 1000s of years as a dietary essential. These remarkable small purple berries look similar to blueberries or purple grapes and are reaped off of a palm tree that grows in marshy floodplains. These berries are among the highest ORAC value super foods available. With all the buzz it’s no wonder there’s a shortage and it can be hard to find in local health food stores and prices are expected to increase due to availability.

Folks who may benefit from acai berry supplements or preserved powder are athletes and the health conscious or folks dealing with various illnesses. Trainers are beginning to see the importance of such a superfood and many athletes and trainers are discovering and using acai berry products for energy and stamina.

A few of the health properties of acai are anti-bacterial, anti-inflammatory, anti-oxidant, and immune system. A few of the many uses and conditions that people are using these products for are, weight loss, purifying and detoxing, high blood pressure, heart conditions, high cholesterol, inflammation, arthritis, allergies, eczema, psoriasis and additional skin troubles. Some of the health properties of acai are, weight loss, anti-bacterial, anti-inflammatory, anti-oxidant, and immune system.

What makes these berries so exceptional. They’re loaded with protein and fiber and contain minerals such as phosphorus, iron, calcium and potassium. Also contains B1, B2, B3, C and E essential fatty acids omega-6 fatty acid and Omega 9 respectively Linoleic acid and Oleic acid which research points helps sustain normal cholesterol levels.

What is even more extraordinary acai berries pack the largest antioxidant punch or ORAC value of any know superfood available including blueberries, mangostien or pomegranates. Antioxidants are known to help regulate cholesterol levels and help with vascular and cardiac function.

A high quality product source will be 100% pure USDA certified organic. Nearly all will come in the following form, juice, puree, freeze dried powder or pills. Some brands may call themselves an acai blend and the major ingredient named may be acai but if you’ve got 4 juices such as, grape, pineapple, apple and acia and the first 3 are 20% and the last is 40% then in reality the product you are purchasing is only 40% acai berry juice always check when purchasing a blend if not sure write, email or call the company. The best berry juice or products will be 100% pure with no sugars added. Consider the freeze dried acai powder as you are able to mix it with juices and other food products such as yogurts and smoothies.